![]() Jerky is a great go-to emergency snack. ![]() Cook up several batches without seasoning early in the week and your lunches and dinners for the week are halfway done. Chicken breast, lean ground turkey, and lean ground beef can serve as the base for dozens of different meals.Tuna or salmon from a can or pouch is easy to toss on a salad, sandwich, or dish of whole-grain pasta. StarKist makes ready-to-eat pouches that are pre-seasoned and perfectly portioned. But tuna in cans and pouches makes eating fish easier. Fish is an excellent source of protein (and healthy fats), but some people find it intimidating to prepare, and it's not portable.The thing is, as she says, "when a craving doesn't come from hunger, eating doesn't satisfy it." Think about times you're inclined to eat even when you can honestly answer the "Am I hungry?" question with a solid "no." It's not about avoiding those situations altogether but acknowledging what's likely to make you overeat and using a few tricks to reel yourself in. "You might comfort or reward yourself for a stressful day with a couple of bowls of ice cream," says May. She cites a few common examples: seeing food or other people eating it, mealtimes, even certain people or places, and activities like watching a sports game, movie, or TV show. "We've learned to associate various situations with eating," says May. We live in a food-obsessed world, so sneaky faux-hunger triggers are abundant. MORE: 4 Steps That'll Prevent You From Eating When You're Not Actually Hungry "It's not a thought, a craving, or a rationalization." Running through this checklist will really clue you in to whether the physical evidence for your hunger is there. Specifically, watch out for: hunger pangs growling or grumbling gnawing an empty, hollow, or slightly queasy feeling weakness or loss of energy trouble concentrating difficulty making decisions light-headedness a slight headache shakiness and irritability or crankiness. "You check your fuel gauge first." So how do you know the answer to this all-important question? "Do a brief body-mind-heart scan, and look for physical symptoms of hunger," says May. "You don't pull into every gas station you see," says May. When you're feeling the urge to eat, pause for a bit and ask yourself, "Am I hungry?" It's not about deciding if you're allowed to eat but getting to the bottom of why you want to. "Mindfulness helps you reconnect with your instinctive signals of hunger and fullness so you can manage your eating naturally without restrictive dieting or obsessing over every bite of food you put in your mouth," says May. Rather than eating distractedly, do so with the intention to fuel your body with care and with enough attention to recognize how foods affect your body. ![]() " Mindful eating is eating with intention and attention," says May. MORE: The Exercise That Could Help You Eat Less Here's how you can determine whether you're actually hungry or just fooling yourself. Best of all, by paying attention to whether you're physically hungry, you can tackle any other urge to eat in a more effective way than with a binge. It'll taste better ("hunger really is the best seasoning!" says May), and you'll feel more satisfied. Since you're not turning to food when you're stressed or bored, you're more likely to go for options that are actually good for you. You'll consume less food because, rather than eating until the food is gone, your physical satiation cues will tell you when to stop. "We use food to entertain, distract, comfort, and calm us."Įating when you're physically hungry-as opposed to for any other reason-is beneficial in various ways, says May. "Many people struggle with 'head hunger'-confusing wanting to eat with needing to eat," says Michelle May, M.D., founder of Am I Hungry? Mindful Eating Programs and author of Eat What You Love, Love What You Eat. So many things can masquerade as hunger and have you reaching for a snack before you realize you don't physically need one. It should be simple to tell whether you're hungry, but that often just isn't the case.
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![]() Although it may not be for those seeking clear objectives or deep narrative in a game, it offers plenty of laughs and fun. Q: How do I uninstall the goose A: Delete the Desktop Goose folder and all of its. It presents itself as a desktop prank designed to add humor and surprises to your daily life. If your mod isnt working, refer to this checklist to see what step might be missing: Checklist: Is on latest version of Desktop Goose Mod DLL is in mods folder within its own folder Config file has EnableModsTrue Save the config Restart the program Q&A. Quaaaack!ĭesktop Goose is a unique proposal, far from the typical gaming experience. n The goose is sad and will no longer chase your mouse if he was chasing your mouse before. n Preview n n Features n n Allows you to trap the goose. You may also free the goose and choose its (The jails) position. ![]() Please keep in mind that this mod will move your cursor and displays lots of particles in your screen. Goose Jail n A Mod That Adds Discord RPC Capabilities to our beloved Goose. It does not have specific accessibility features, but its simplicity makes it accessible to most users. Whenever you unplease the goose it unleashes its anger and bites your cursor, and nobody wants their cursor to be bitten by this goose So this mod makes your cursor get punched by it. This project is maintained by DesktopGooseUnofficial. The game is available for Windows and is easy to install. Adds a ball for you and the goose to play with Goose kicks the ball randomly Mouse cursor kicks the ball and gets the attention of the goose. It does not offer online or multiplayer features, as its purpose is to be a solitary and humorous experience on your desktop. Once purchased, the goose is yours forever. These sound effects add a realistic and comedic touch to the software, perfectly complementing the visual chaos.Īlthough Desktop Goose does not have a narrative per se, each interaction of the goose tells its own little story, whether it's leaving playful messages or interrupting your work in unpredictable ways.ĭesktop Goose is a one-time paid software with no additional in-app purchases or subscriptions. Desktop Goose Customizer Set Goose's Body Color Set Goose's Beak and Foot Color Goose's Outline Color Minimum Wandering Time (Seconds) Maximum Wandering Time (Seconds) First Wander Time (Seconds) Apply settings Copy Settings Download Settings Share Settings A tool to customize your Desktop Goose. The sound is minimalist, with occasional quacks and the sound of the goose's feet running across the desktop. Although it is not graphically intense, its presentation is charming and integrates well with the desktop environment. Mods & Resources by the Desktop Goose (DsktpGoose) Modding Community Ads keep us online. ![]() Inspired by the avian rascals of Untitled Goose Game and SkateBird, he put together a small. The visual design is simple but effective, recreating a 2D animated goose that seems to have come straight out of a cartoon book. Now a goose can steal your cousins mouse cursor, too, thanks to a VR developer who goes by Samperson. ![]() Any shelf running R6.0 and later releases can download previous releases. Important! Alcatel-Lucent 1665 DMX shelves running pre-R6.0 software releases can only perform downloads to other pre-R6.0 Alcatel-Lucent 1665 DMX or other pre-R4.0 Alcatel-Lucent 1665 DMXtend. ![]() The following list identifies the products to which you can perform remote software downloads using the WaveStar ® CIT connected to Alcatel-Lucent 1665 DMX. If necessary, the WaveStar ® CIT wizard will guide the user through the download/restore process and prompt generic and database selection. If there is no valid generic or database on the controller, or if there are multiple valid generics or databases when the shelf resets, the shelf enters maintenance mode, using the default database. Remote software download or copy of compressed dormant software is accomplished without any disruption of operations communications (that is, no system controller resets), because the dormant software is not activated immediately. Other local software downloads temporarily disrupt operations communications, too, because a system controller reset is involved, but the dormant software is not activated immediately. Initial local software installation temporarily disrupts operations communications because the system controller is reset to activate the software immediately. Impact of software download and activation Both the local and remote NEs must have an active software generic. Important! The software must be in the dormant area of Alcatel-Lucent 1665 DMX. Software copy from the local Alcatel-Lucent 1665 DMX to a remote: Software copy from the local Alcatel-Lucent 1665 DMX to a remote Alcatel-Lucent 1665 DMX. You must have OSI connectivity (via your OSI LAN or DCC) to the network element to use FTAM.įTTD (FTAM-FTP gateway) without TCP/IP connectivity. This requires that FTP is enabled on the NE, and that IP is enabled and properly configured on the SYSCTL LAN port.įile Transfer and Access Management (FTAM) protocol from the WaveStar ® CIT over the IAO LAN connected to the LAN port on the SYSCTL. The FTAM-FTP gateway is also referred to as the file transfer translation device (FTTD).įile Transfer Protocol (FTP) from the WaveStar ® CIT over the IAO LAN connected to the LAN port on the SYSCTL. Remote software download via an FTAM-FTP gateway to Alcatel-Lucent 1665 DMX. Network configurations, user names, passwords, FTP commands and transferred files are protected. SFTP is a new protocol defined by IETF which runs over a secure SSH channel and provides secure file transfers. ![]() Remote software download reduces the need to travel to remote sites when the software version of multiple Alcatel-Lucent 1665 DMX systems is being upgraded throughout a network.īeginning in Release 9.0, remote software installation via SSH File Transfer Protocol (SFTP). Software and software upgrades can be downloaded to remote NEs from a central office site or any Alcatel-Lucent 1665 DMXtend/Alcatel-Lucent 1850 TSS-5 connected to the Alcatel-Lucent 1665 DMX via the data communications channel (DCC). Operating software for Alcatel-Lucent 1665 DMX can be downloaded or upgraded remotely over the data communications channel or the operations network. Important! FTP must be used to install software when using the Microsoft Windows ® XP Operating System. Software installation via FTP requires the following:
The more evidence that extended family have that the affected youth’s interests are better supported elsewhere, the less likely the stepfather or stepmother may have in primary or complete custody. These complications may affect the ability for a stepparent to keep the child, but the issue usually goes to family court. However, if neither of these persons are alive, challenges may be made with aunts, uncles and grandparents with greater strength. The more contact and availability the individual has for the young persons, the greater the chances are that he or she may be awarded parental rights.Ĭhallenges to CustodyMost challenges for custody of children are with biological parents that are still living but did not have primary custody before the mother or father died. When the youth lives with this person, it is possible to ensure the rights are transferred. The situation generally hinges on whether the stepparent petitions for custody through the courts after the death has occurred. However, if there are no other biological parents available, the spouse that was married to the mother or father usually has temporary guardianship until legal matters are resolved. In most states, the rights of a noncustodial parent take precedence when the biological parent dies. The more he or she is available and watches the children, the greater possibility he or she has in keeping them and being given the rights as a parent. The ability to retain children after the biological mother or father are deceased usually depends on the involvement of the stepparent. However, when both biological mother and father have died, there are other opportunities available. Generally, these situations are for stepparents, grandparents and other extended family members. Transfer of Parental RightsWhen either of the father or mother is still alive and has not signed over parental rights to another party, custody usually is transferred to this parent instead of the child or children remaining with another person or relative. This may take time, but this would resolve any claims extended family members have for the children or conclude a challenge to a will if one was left behind after the mother or father died. It is imperative that a family lawyer is hired to assist with these matters, as the courts may need to be petitioned for the rights of the parents to be transferred to the stepparent legally. This is usually due to his or her actions as acting mother or father while the biological relative was alive and the children were living with him or her. ![]() If the parent left after the biological parents have did is a stepfather or stepmother, he or she may have a greater weight in custody than extended family. Typically, this is the most important component in a challenge and enforcing the actions of the terms contained within the will or other legal document. However, when a will or last testament has been drafted with a certain person in mind, it is then up to a legal representative to prove that it was created with a deceased person of sound mind before he or she died. ![]() ![]() If there is no legal action taken for children to be adopted by a stepfather or stepmother, these cases may become even more difficult. Family and adoption laws are often complicated in the United States. ![]()
![]() For example, the bid-rent theory links closely with the monocentric land use models of Burgess and Hoyt. Models and theories are often developed with reference to one another. In urban studies, theories are used for many reasons including to explain why cities are found in certain places, why land use varies in cities, and why different groups of people are found in different parts of the city. If it is not ‘true’ in all situations, it remains a theory. It is usually an untested, and if it is tested and shown to be ‘true’ in all situations, it may be referred to as a law or rule. This means it isn’t easily observed in reality. Models can only be used to predict that a new situation will fit existing knowledge, assuming that any factors not referenced in the model are constant (in urban models, this would mean that things like hills, government policy and rivers are totally ignored).Ī theory is an abstract idea that tries to explain why something happens. Several examples of models are shown lower down this page. Researchers develop these models by looking at one or more cities, and then drawing a simplified version of the land use pattern that they find in most situations. In urban studies, models are often used to show how land use varies across a city. They are usually created when researchers look at several examples of something, and identify the common elements. Models are simplified versions of reality. ![]() At the most basic level, models describe, while theories explain. Many people use them as synonyms, but there are important differences between the two. Models and theories are often confused for one another. Model versus theory: what’s the difference? The theory of bid rent is explained elsewhere on this site. Variations in urban land use are shown using geographical models, and can be explained by theories including ‘bid rent’. This vertical variation is greatest in the Central Business District (see the separate page on economic activity in the CBD). For example, there might be a residential tower block above a shopping mall. It’s important to recognise that as well as a horizontal ground level variation in land use, there can also be a vertical variation. Urban land use is generally described as the land use at ground level. Open space (including planned open space like parks, and derelict space).Urban land use literally refers to what takes up the physical space of a town or city. This is a commercial centre in a city – can you guess which? (Answer is later on the page!) Source: By the author. Can you tell where this is? Models of urban areas simplify the reality of huge differences between cities, and show how they have patterns that are common to many.On this page, we look at the factors affecting the pattern of land use in urban areas, with reference to leading models of city development that claim to describe the pattern of commercial, industrial and residential land use. Thirdly, the Dolch sight word list contains 220 words, while the Fry sight word list contains 1000 words.įinally, the Dolch sight word list includes more nouns and fewer verbs than the Fry sight word list.ĭespite these differences, both lists aim to provide early readers with a foundation of high-frequency words that they can recognize quickly and accurately, helping to improve their reading and comprehension.īoth Dolch and Fry words are commonly used in early reading instruction and can be helpful tools for parents and teachers to support children’s literacy development. Secondly, the Dolch sight word list is divided into two categories: the pre-primer list and the primer list, while the Fry sight words list is divided into ten levels, each with 100 words. Edward Fry developed the Fry sights word list in the 1990s. ![]() The Dolch sight word list was developed by Edward William Dolch in the 1930s and 1940s, while Dr. How Are Dolch Sight Words Different Than Fry Sight Words?ĭolch words and Fry words are both lists of high-frequency words that are commonly used in the English language, but they differ in a few ways. Some examples of Dolch sight words include: a, and, away, big, blue, can, come, down, find, for, funny, go, help, here, I, in, is, it, jump, little, look, make, me, my, not, one, play, red, run, said, see, the, three, to, two, up, we, where, yellow, you. These words are often difficult to decode because they may not follow regular phonetic rules, so early readers need to memorize them to achieve reading fluency. The pre-primer list contains 40 of the most common sight words, while the primer list contains an additional 52 words. The Dolch sight words list is divided into two categories: What Are Dolch Sight Words?ĭolch sight words are a list of the most commonly used words in the English language that are essential for early readers to recognize without needing to sound them out.ĭolch developed the list in the 1930s and 1940s based on his research on words that frequently appeared in children’s books. ![]() Learning to read is an essential milestone for children, and mastering basic sight vocabulary is an important step to achieving reading fluency.Įlementary school teachers have long relied on lists of service words, also known as sight words or common words, to teach children to recognize and read these high-frequency words.Īmong these lists, the Dolch word lists have been a popular and effective tool for teaching reading since the 1930s.ĭeveloped by educator Edward William Dolch, these lists provide a comprehensive set of words, known as the Dolch Sight Words List, that young readers need to recognize by sight to become proficient readers. ![]() You should also explain why you are passionate about teaching, and any unique experiences that have shaped your teaching style or philosophy.
Namely, it can implement cross-fades, tweaks to track speed, SFX, and cues logically. Some of this mixer software’s capabilities are better executed than others. This has led to the addition of new features and simplified the process for beginners to get acclimated. The DAW has been consistently updated and improved based on user feedback. For 20 years it’s been an introductory milestone for over 132 million people. Since the default version is free, VirtualDJ is a great platform for any aspiring DJ to start with. Videoskins can also be set to stream on Facebook or YouTube. For karaoke night this can also be set to display song lyrics. It plays a full-screen show to enhance (or juxtapose) the music you’re playing and adds a new layer to performance possibilities. Recent updates have also outfitted VirtualDJ with videoskins that run slideshows, album art, or any other pictures during a live set. The visuals can even react to the beat and frequency of the audio. It saves you from having to download music videos in advance, and provides a decent variety of visual options to complement whichever track is playing. It’s especially helpful to DJs who are tasked with being the center of attention and keeping the room entertained. The visual features of VirtualDJ is unique and sets it apart from other software of the same ilk. This impressive array of visuals enhances the performance experience, furthering creative control beyond just tweaking and modifying audio tracks on the spot. While it may not be immediately intuitive, VirtualDJ also has an event schedule option that assists in synchronizing music, videos, and images. For would-be composers and arrangers, there are more efficient options, such as FL Studio or Cubase. Similar to Ableton, VirtualDJ prioritizes professionally live streaming music (thus the name) over composition and recording. Other features, such as syncing tracks to a common tempo, are buried behind menus. It conveniently covers the bases with its fundamental tools, such as controller integration and real-time volume mixing. With enough poking, prodding, and consulting FAQ pages, you will be able to use the software to manipulate audio in whatever you need. Some of VirtualDJ’s components are harder to pick up than others. ![]() iPad Pro (or maybe a regular iPad) to get a 3rd monitor. You CAN use Sidecar in the Mac mini settings to connect to an 2021 12 in. ![]() I tried a dual monitor and tablet setup and it didn't work. REMEMBER, the Mac mini ONLY supports 2 monitors- so that means your tablet and one more monitor. You may need to restart your Mac mini a few times, or do other things like maybe unplug and plug back in the USB cable on the left side of the tablet once for those messages to keep coming up so you can allow them. You will have to unlock the lock in your settings. For each message that pops up, open up your preferences in your Mac mini settings, and allow what the messages say. Only the top left of the tablet will give the tablet 4K. To get 4K out of the tablet, use the Wacom USB to USB cable that comes with the tablet and plug one end into the top left of the tablet, and the other end into either of the Mac mini Thunderbolt ports. Plug the power cord into the right side of the tablet. I have the Wacom Cintiq Pro 16 in and the 2020 M1 Mac mini running Big Sur. Schritt 1: Öffne die Bluetooth-Einstellungen auf dem Computer. For drawing with iPad as a drawing monitor for Mac, I recommend Luna Display/Astropad. Sidecar is also more fast than under Intel, but the difference isn't as pronounced as is with Luna, and the Pencil pressure is still very wrong anyway Luna/Astropad is much faster and better, both in Intel or M1. Now I can use it with Retina resolution at 60fps. If you skipped the set-up wizard, open the Wacom Desktop Center, select your device, and click the blue registration banner to register. You will need to create a Wacom account to register. Follow the set-up wizard, which will prompt you to register your device. Luna Display/Astropad Standard is also much snappier than before. Connect your device to your computer, then download and install the latest driver. The only software which don't work correctly is Paintstorm Studio, the entire UI is full of glitches Realistic Paint Studio (the other app from the same creator of Paintstorm Studio) works ok. ![]() All apps seems fast as Procreate on iPad. And almost all apps are running under Rosetta 2. I come from a Mini 2018, but the difference seems more than "only 2 years CPU difference", much much more. Clip Studio Paint (it's M1 native) it's like a ricochet, it starts almost instantly. Step 1 Plug the USB cable into your tablet and computer. Even drawing on iPad apps with my Intuos Pro (Infinite Painter, it's updated to work with M1 Mac).Įverything it's pretty snappier, specially Corel Painter 2021 (which on Intel is slow when you have some amount of layers) and Artrage 6 (which have slowdowns in tasks like creating or reordering layers). I had to remove it and install again on Privacy settings, but it worked.Įverything seems OK. As OP described, the current Wacom Driver work. |
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